Clear a to-do list from the gym on a phone call

Try it yourself

What you get

A cleared to-do list and a status overview of every open email thread, including which ones need a follow-up.

Tools

• Grok Bot (phone app)
• Email account connected

Time / cost: Done during one gym session (per author)

Steps

1. Dictate your whole to-do list to the agent while your hands are busy.
2. Ask for an overview of every ongoing email thread: status and whether it needs a follow-up.
3. Let it draft the emails and prepare purchases; approve each send and buy yourself.
4. Use a voice call for longer prep work, such as interview practice.

Copy-ready prompt

Here is my to-do list for today: [list]. For each item, tell me what you can do now and do it after I approve. Then go through my email and give me a table of every ongoing thread: who, status, and whether it needs a follow-up from me. Draft replies for the ones that do, but don't send anything until I say so.

Prompt written by AgentPlays from the source. Fill in the [brackets] and approve before anything is sent or bought.

Proof / source

Self-reported Author's own post on X describing what the author handled from the gym.